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Skinny-Love
Beautiful people:)
I'mShelby,17. I pretty much blog about anything :) But it is mostly weight loss and fitness:) CW;123lbs
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Text Post
Sat, Feb. 25, 2012
Posted
3 months ago
I walked around work for 4 hours, which also involved going up and down stairs a few times and carrying heavy things (felt like an arm workout!) Does that count as exercise?
8 notes
Tagged as:
thinspo
,
diet
,
fitspo
,
weightloss
,
workout
,
rabbitholethin
answered:
Yep! Anytime you’re exerting extra energy, it counts. That’s why we put “sedentary” or “active” lifestyle when we start weight loss surveys.
suck-my-c0ck
answered:
yes
nofckingideadude
answered:
Yep! Doing chores around the house and stuff counts as exercise, too.
needtobecontrolled
answered:
of course it’s physical activity ! =)
hopeann
answered:
yes
exquisite-to-b
answered:
haha. i would
grinwhenyourethin
answered:
yes it does!
shelbymayyslife
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